Do you feel like you need help with navigating menopause, but don't know who to trust? Do you feel like you are "going crazy" and can't find anyone reliable to help?
Finding relief from menopause symptoms with compassionate support. Together we will create a personalized menopause plan tailored to your specific needs.
YOU ARE NOT GOING CRAZY and YOU DO NOT HAVE EARLY DEMENTIA!
Navigating the midlife transition can be challenging, but you don’t have to do it alone. At Comfort & Confidence in Menopause, Dr. Nelson will focus on understanding your unique journey to provide personalized support.
With over 20 years of experience as a family medicine and obstetrics physician, Dr. Nelson is a dedicated health care professional specializing in menopause coaching. As a North American Menopause Society (NAMS) Certified Menopause Practitioner, she offers expert guidance through your midlife transition. Dr. Nelson stays updated on the latest advancements in menopause management to provide evidence-based guidance tailored to your individual needs. Her goal is to empower women during midlife and beyond, promoting health and wellbeing through all stages of menopause.
Dr. Nelson's comprehensive approach involves creating a personalized treatment plan that addresses your specific symptoms and long term health implications in a 4 session program.
Four Session VIRTUAL Program (each session is up to 1 hour):
1. Discovery & Intake: In depth review of your symptoms and your health history.
2. Personalized Options: Discuss evidence-based treatment options tailored to your sympotoms and risk factors.
3. Personalized Plan Delivery: Dr. Nelson will provide you with a comprehensive personalized menopause plan outlining actionable steps to present to your medical provider. She will also provide coaching about how best to relay this information to your provider
4. Follow-Up: Post implementation check-in for refinements and support.
Dr. Nelson's coaching, treatment plan and medical advice are informed by her medical degree, menopause certification and over 20 years of medical practice. However, in this coaching relationship, Dr. Nelson is not acting as your medical provider, therapist, counselor or prescriber, but rather as a guide through your midlife journey.
Discover the benefits tailored just for you
Personalized Health Plans
Holistic Wellness Approach
Empathetic Listening
Facing menopause challenges?
Find comfort and confidence with tailored guidance.
Navigating menopause can be overwhelming, but you're not alone. With personalized coaching rooted in years of experience, you'll receive compassionate support tailored to your unique needs. Discover a path to well-being and confidence, making this transition a fulfilling chapter of your life.
Meet Dr. Marci Nelson
Guiding you through menopause with compassion and understanding.
At Comfort & Confidence in Menopause, Dr. Marci Nelson focuses on making your transition through menopause a smoother experience. With a patient-centered approach, Dr. Nelson is dedicated to understanding your unique needs and empowering you to embrace this new phase with comfort and confidence.
Marci Nelson, MD is a board certified Family Medicine & Obstetrics physician practicing in the Seattle, WA area. She also holds additional certification as a Menopause Society Certified Practitioner (MSCP) through the North American Menopause Society.
Transform Your Menopause Journey with Ease

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Discover Your Best Self
Personalized guidance through all stages of menopause


